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New article
submitted by frenobrake 2025/08/10 09:23 pm (via https://frenobrake.com/brake-pads-for-cars/...)
Discover the key differences between ceramic and semi-metallic brake pads—including noise levels, dust, rotor wear, heat handling, durability, and price. Whether you're DIYing your ride or sourcing for OEM/aftermarket needs, this in-depth guide covers material specs, certifications, and model fitment to help you choose wisely. Read more: https://frenobrake.com/brake-pads-for-cars/
PT Courses in Cardiff – Become a Qualified Personal Trainer
submitted by GREY 2025/08/29 05:40 am (via https://www.fit2train.co.uk/...)
Our PT Courses in Cardiff provide accredited qualifications, flexible learning options, and career support to help you become a certified Personal Trainer. Perfect for anyone passionate about fitness and ready to take the next step in their career.
Level 3 Personal Trainer Course Cardiff: What You Need to Know
submitted by GREY 2025/09/23 11:27 pm (via https://www.fit2train.co.uk/...)
The Level 3 Personal Trainer Course in Cardiff is an advanced qualification that allows you to work professionally with clients, building on the Level 2 Gym Instructor certificate. It covers anatomy, exercise programming, nutrition, client management, and business skills. Cardiff offers several providers such as Cardiff and Vale College, OriGym, and The Fitness Group, with flexible full-time, part-time, and blended learning options. Costs range from around £1,000–£2,000, often with instalment plans. Graduates can work in gyms, become freelance trainers, or specialise in areas like nutrition or rehabilitation. Choosing a course with proper accreditation (CIMSPA, Ofqual) and strong practical support ensures a successful start in the fitness industry.
DECEMBR - Shooting Light (Official Music Video)
submitted by graham 2024/10/23 12:14 am (via https://www.youtube.com/embed/Ct1HDFSUc-Q...)
SoundCloud Has Much More From Decembr!
https://soundcloud.com/decembr727
https://decembr.se7enx.com/listen
eZ Publish PHP 8 Upgrades Now Available! Download For Free!
submitted by graham 2024/10/22 10:52 pm (via https://www.instagram.com/p/DAqYHjsvBCf/...)
Now you can embed insta content on digg.one
Saved by the Bell - Lil Xan
submitted by graham 2024/10/20 03:35 pm (via https://www.youtube.com/embed/AzJRLnOU9Sg...)
Saved by the Bell - Lil Xan is the first video embed on digg.one in a freak accident while working on digg today.
Eminem - Godzilla ft. Juice WRLD (Official Music Video)
submitted by graham 2024/10/20 05:48 pm (via https://www.youtube.com/embed/r_0JjYUe5jo?...)
Eminem - Godzilla ft. Juice WRLD (Official Music Video)
Jam' on ...